Helping Children Grow Up Safe, Loved, and Strong
- Nathan Schaller
- Aug 27
- 3 min read
Updated: Sep 3
Welcome! This page is for parents, caregivers, and anyone who wants the best for babies and young kids. Children ages 0 to 5 are developing fast – and how we care for them really matters. Building healthy relationships in the early years starts with you!
How Parents' Relationships Affect Children

How parents treat each other matters to children, even if they don’t understand every word. When parents are happy and healthy, it helps kids:
Sleep better
Feel safe and calm
Learn how to handle feelings
Make friends
But when there is yelling, stress, or fighting, kids may:
Feel worried or scared
Have trouble sleeping or eating
Feel bad about themselves
Copy unhealthy behaviors they see
Understanding Abuse and Neglect
1 in 7 children in the U.S. are abused or neglected each year.Â

Abuse isn’t just hitting. It can also be:
Yelling all the time
Ignoring a child’s needs
Leaving them alone or unsafe
Not helping with food, sleep, or love
Children in low-income or high-stress homes are at greater risk. Abuse can hurt their minds, hearts, and bodies for years to come – but there is help.
What You Can Do To Keep Kids Safe and Strong
1. Build a safe, loving home
Stick to simple routines like bedtime and meals
Talk and listen with kindness
Ask for help when you are feeling stressed
2. Get support when you need it
Talk to a doctor or counselor
Reach out to friends, family, or parenting groups
Make use of local services (Like childcare help or food programs)
Breaking the Cycle of Hurt

Many parents/caregivers with tough childhoods want to do better for their children. Therapy can help you heal, parenting classes can give you new tools, and YOU can stop the cycle and build a better future.
Tips to Handle Conflict in Healthy Ways
Even loving parents disagree. Here are some ways to do it safely
Stay calm
Listen to each other
Apologize when needed
Talk in private, not in front of kids
Get help if things feel too hard
Resource Hub
Parenting & Family Podcasts
The PedsDocTalk
With Dr. Mona Amin
Good Inside
With Dr. Becky Kennedy
We Are Family
Parenting stories and tips
Care and Feeding
Real talk for real parents
Books for Young Kids about Feelings, Boundaries, and Consent
Don’t Hug Doug by Carrie Finison
My Body! What I Say Goes! by Jayneen Sanders
Please Don’t Give Me a Hug! by Judi Moreillon
Can I Give You a Squish? by Emily Neilson
Ask First, Monkey! by Juliet Clare Bell
Do You Have a Secret by Jennifer Moore-Mallinos
Will Ladybug Hug by Hilary LeungÂ
Personal Space Camp by Julia CookÂ
Don’t Touch My Hair by Sharee MillerÂ
C is for Consent by Eleanor MorrisonÂ
Resources Available in Lawrence, Kansas
Childcare and Education
Community Children's Center
346 Maine Street, Lawrence, KS 66044 | 785-260-8184
 kimpolson@communitychildrenks.org
EIN 48-0699069
Food Pantries Available 24/7
Take what you need, leave what you can
Sunrise Community Pantry
1501 Learnard Ave.Lawrence, KS 66044
Lawrence Freedgin Kansas Pantry
(Behind Latchkey Deli)
1035 Massachusetts St.
Pantries With Regular Hours
Just Food Pantry
1000 E. 11th St.
Lawrence, KS 66046
Hours:Â 9 a.m. to 6 p.m. Tuesdays and Thursdays
9 a.m. to 3 p.m. Wednesdays and Fridays
The Care Cupboard (Satellite of Just Food)
Heartland Community Health Center
1312 W. 6th St.
Lawrence, KS 66044
Hours:Â 9 a.m. to 5 p.m. Mondays through Fridays
Ballard Center — By appointment only
Food and clothing pantry; call Ballard at 785-842-0729 to make an appointment.More information
Mobile Pantries
The Cruising Cupboard
Mobile pantry that goes to different areas of Douglas County.
Schedule can be found at this link.
Harvesters Mobile Food Pantry
Douglas County Fairgrounds, 19th and Harper streets
Registration begins at 8:30 a.m. and distribution begins at 10 a.m. on scheduled dates.
Schedule can be found at this link.

